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Joanna Cashman
Wellness Services
RN, LMT, E-RYT, CET, MFA
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Yoga ~ Massage ~ Dance
Good Medicine for Body, Mind & Spirit
Lullaby for the Soul: A Sacred Journey into Deep Relaxation
Track 1: Amrita, Devotional Chant - 6 min (This track is a free download. We really appreciate your support!)
Track 2: Guided Relaxation - 20 min
This audio recording contains two tracks. Track 1 is a short Sanskrit chant to the Divine Mother. Track 2 is a guided relaxation session designed to activate the parasympathetic nervous system and take you into a deep state of profound rest to optimize healing.
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